Nice to see you,
come on in!
Let’s work together to create change, find meaning, and navigate through this thing called life.
Offering in person sessions in Parksville BC, virtual counselling across B.C, and nature-based sessions in Nanaimo & surrounding area.
Therapy, for you.
What to expect from therapy
Liz’s approach to counselling is warm, curious, and client-centered. Liz enjoys combining humour, reality and compassion. She seeks to highlight clients’ strengths and uses creativity when problem-solving. Along with empirically supported therapy modalities (Research that shows this stuff works!) such as solution-focused, acceptance and commitment therapy, and somatic therapy to integrate mind and body, Liz enjoys collaborating with her clients to reach their goals.
About Liz
Liz holds a bachelor’s in Human Services and a Master’s of Counselling, and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors(RCC#21655). She has over 20 years of experience working with those in the perinatal stage of life, teens, families, and providing vocational support to those with barriers.
In her free time, you can find Liz outside adventuring with her family and golden retriever, reading a good book, or trying a new recipe.
Frequently
Asked
Questions
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You've already taken the first step in finding a therapist! Next, we schedule a complementary 15 minute phone/virtual chat to ensure we are a good fit, and plan for our next steps. to do this, click the booking link or email today!
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Single 1 hour sessions are $140 plus GST. As an Registered Clinical Counsellor, therapy sessions are often covered under extended health plans .
Liz does offer limited spots for sliding scale fees for clients who do not have extended health. Reach out for more info!
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Therapy timelines are different for everyone! Liz offers a wide variety of options - from single sessions for particular issues, to weekly or monthly counselling.
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Anyone! Everyone! Addressing mental health is a human right.
Liz has special interests in working with life transitions :new parents, retirement, changing family dynamics, grief; supporting parents of children with chronic medical needs, and meeting people where they are at and helping them get to where they want to go!
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Nature is a wonderful setting for counselling! Whether you are an outdoorsy person or looking to get outside more, nature based counselling can be adapted to suit your comfort. Nanaimo is home to beautiful beaches and forests, and offer wonderful chances for reflection and growth. Let’s get outside and connect with our surroundings, and ourselves!
In person sessions available in Parksville B.C.
Virtual sessions available across BC.
Liz has a beautiful office space at Parksville Wellness Collective. Click here to book an in person session.
Reach out today!